2010年6月24日星期四

the wow haha

Large almond strawberry fruit tea ---- toxins, an easy

material: Strawberry Banana 1 10 20 U.S. almonds 2 tablespoons honey (30ml ) cold water 4 tablespoons (60ml)

practice:

1) strawberries with light after 10-minute immersion, clean, stalks cut in half. Peel bananas, cut into pieces.

2) will be strawberries, bananas, almonds and honey and cold water into the mixer, whip for 2 minutes, until the results can be mashed. Some can be further cut before eating strawberry fruit, it taste better.

Super? repetitious:

** strawberries, I like Chengdu market sell strawberries, there was a sweet taste, the price is about 15 2 kg or so, anyway, I bought is that the price of Kazakhstan, the supermarket a little expensive. Whatever you eat this fruit tea, or directly, must be soaked in fresh salt water rinse and then consumed. Soaking before do not stalks, or in the immersion process, there will be loss of nutrition, taste will be lighter.

** large almonds, snacks sold in supermarkets is American almonds. Although the order to lose weight, but also to ensure the necessary daily calories the body Kazakhstan Moreover, with almonds, tasted a lot. Whipped in a mixer for 2 minutes and some nuts will become the end, some are fruit, just before eating, increase taste.

** Do not use sugar instead of honey and Kazakhstan. Chinese New Year because I eat too much and some fat, so since yesterday, 2 times a day sooner or later insisted to eat this fruit dishes, ate four times, the wow haha, then restore the original weight of 98 kilograms of Rights. Are interested, try it.
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